We choose Lombok, an Indonesian gem nestled between Bali and Sumbawa, for our Floating You Retreats as it offers everything we love: a variety of beautiful surf spots and tranquil island vibes & serenity to really ‘take a breath and slow down’.

Lombok has rapidly emerged as a surfer's paradise. With its pristine beaches, crystal-clear waters, and world-class waves, Lombok offers an unforgettable surfing experience for enthusiasts of all levels. Here, we'll take you on a journey through some of the best surf spots this tropical heaven has to offer.

At Floating You we combine Surfing and Yoga, two seemingly distinct practices, converge to create a harmonious synergy that transcends the realms of physical activity. This dynamic duo has captured the hearts of many, offering a holistic approach to well-being that combines the thrill of riding waves with the mindful practice of yoga. Let us share with you why surf and yoga go so well together, creating a perfect harmony for both body and soul.

Surfing isn't just a sport; it's a dynamic, full-body workout that engages various muscle groups, promotes balance, and enhances overall fitness. As you ride the waves, your body undergoes a transformation, working in harmony to navigate the ever-changing ocean. Let's dive into how surfing impacts different body parts and unveils the hidden workout beneath the surface.

Catching Waves at Any Age: Embracing the Inclusive Spirit of Surfing!

Surfing, often romanticized as a sport for the young and fearless, is breaking free from stereotypes and proving to be an inclusive heaven for individuals of all ages, shapes, and backgrounds. The waves don't discriminate, and neither does the surfing community. Here's a celebration of how everybody can start surfing, regardless of age, shape, or background.

In a world that often moves at a relentless pace, finding moments of peace and serenity becomes essential for maintaining mental well-being. One extraordinary avenue that has gained popularity in recent years is the combination of surf and yoga retreats. Beyond the sun, sea, and sand, retreats such as ours, ‘Floating You’, offer a holistic approach to mental health, providing a unique blend of physical activity, mindfulness, and natural therapy. Let's explore how immersing yourself in a surf and yoga retreat can have a profound impact on your mental health.